If you’re a youth coach of any sport team, you’re concerned about all aspects of your team’s fitness. How do you approach it?
Here are some questions you should be asking…
That is one hell of a lot of areas to work on!
On top of that, you’ve got individual and team skills and tactics. Plus, you should throw in some social skills such as sportsmanship, team building, mental toughness and goal setting.
It’s a whole bunch of stuff to teach kids.
I don’t have the answers. I don’t think there’s a perfect way to do it. But I do have some tips to follow:
What do you do for your team’s conditioning and training? It would be great to get different ideas from various sports and ages.